Thursday, October 31, 2013

The No Junk Food Challenge

Last year, I did The No Junk Food Challenge, and it went really well.  It was a good exercise in self-control and gave me a reason to say no, when I would have said, "Why not?"  I even lost like four pounds, just by cutting out junk for three weeks!  Not bad!  It was especially nice just before the holidays, when I knew I would be eating a lot more junk than usual.  

So I'm doing it again this year, from November 1-November 21, which is the week before Thanksgiving.  Anyone care to join me?  If you do, let me know how it goes!






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11 comments:

  1. UnknownApril 1, 2014 at 7:49 AM

    Great ideal

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    1. Ilia GrubbsMay 15, 2014 at 3:05 PM

      Yes, ideal is a good word for it. Ideally, I should be doing this all the time, right? :o)

      Delete
  2. AnonymousMay 12, 2014 at 5:03 AM

    looks easy

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    1. Ilia GrubbsMay 15, 2014 at 3:04 PM

      You must be way better at eating healthy than I am! Props! :o)

      Delete
  3. care2youJuly 18, 2014 at 11:21 AM

    The only food on this I have most days is one square of 72% chocolate!
    Thanks for this reminder- it's everything else I really can do without!

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    1. Ilia GrubbsJuly 19, 2014 at 9:14 PM

      That is really impressive! I hope to get to that point...eventually! (Also, 72% is my very favorite chocolate!) :o)

      Delete
  4. UnknownApril 24, 2015 at 12:54 PM

    I love this and it works . thanks

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  5. UnknownApril 24, 2015 at 4:13 PM

    I love this and it works . thanks

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  6. AnonymousApril 30, 2015 at 9:52 PM

    I'm starting this challenge tomorrow and instead of 21 days I'm going to do the whole month of May. This will be hard for myself since I do eat too much junk food, but in the end I know it will be better for me.

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