Last year, I did The No Junk Food Challenge, and it went really well. It was a good exercise in self-control and gave me a reason to say no, when I would have said, "Why not?" I even lost like four pounds, just by cutting out junk for three weeks! Not bad! It was especially nice just before the holidays, when I knew I would be eating a lot more junk than usual.
So I'm doing it again this year, from November 1-November 21, which is the week before Thanksgiving. Anyone care to join me? If you do, let me know how it goes!
Great ideal
ReplyDeleteYes, ideal is a good word for it. Ideally, I should be doing this all the time, right? :o)
Deletelooks easy
ReplyDeleteYou must be way better at eating healthy than I am! Props! :o)
DeleteThe only food on this I have most days is one square of 72% chocolate!
ReplyDeleteThanks for this reminder- it's everything else I really can do without!
That is really impressive! I hope to get to that point...eventually! (Also, 72% is my very favorite chocolate!) :o)
DeleteI love this and it works . thanks
ReplyDeleteI love this and it works . thanks
ReplyDeleteI'm starting this challenge tomorrow and instead of 21 days I'm going to do the whole month of May. This will be hard for myself since I do eat too much junk food, but in the end I know it will be better for me.
ReplyDeleteI'm gonna start tomorrow
DeleteI'm gonna start tomorrow
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